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May 2018
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Wednesday, May 09, 2018

Sleep Health-No Snooze, You Lose

06:00 PM - 07:00 PM

Montclair Public Library
50 south Fullerton Avenue
Montclair, NJ , 07042

973-744-0500


Skimping on sleep can wreak havoc from head to toe. In fact, studies show that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes. Join us as we address what could be happening to your body when you don’t get enough sleep, starting the very first night. Wednesday May 9th, 2018 at 6pm

Skimping on sleep can wreak havoc from head to toe. In fact, studies show that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes. Join us as we address what could be happening to your body when you don’t get enough sleep, starting the very first night.

Wednesday May 9th, 2018 at 6pm 

To register, please call 973-744-0500

 

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